$15 Per Class / $10 Per Kid Class
Call/Text Ahead of Classes
Sunday 2 – 3pm / Junior (High School) Workout
Monday 11 – 12:15pm / Int Workout 12:30 – 1:30pm Kids (5-10) Cardio
Tuesday 12:30 – 1:30pm / Kids (7-10) Cardio TBA Kids (4-6) Cardio / Junior High
Thursday 11 – 12:15pm / Adv Workout 12:30 – 1:30pm / Beginner Workout
@WESTWOOD TENNIS CENTER
Cardio Tennis Network Location
Cardio Tennis is an engaging group fitness program featuring the heart pumping effects of tennis drills, games, and skills delivering the ultimate full body and calorie burning aerobic and anaerobic workout. We use Heart Rate Monitors and Track your workout from Beginning to End. The Orange Theory of Tennis!!
Cardio Tennis is a very social activity for all ages, ability, and fitness levels. Cardio Tennis uses Green Dot Tennis Balls (a lower bouncing ball) that helps to equalize the playing field, promote safety, and enhance the workout.
Low: Cardio Tennis is the best way to Start and Train for Tennis
Medium: Improve tennis SKILLS while having LOTS of FUN
High: Train for Tennis / On the Fly Coaching by USPTA Elite Professional Instructor
CALL or TEXT Brian Barnes, USPTA Elite Professional & Certified Cardio Tennis Provider for the Cardio Tennis Network at (405) 609-9442. Max 8 clients. Call for Availability. Prebook by TEXT