Is a high energy fitness activity that combines the best features of the sport of tennis with cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout. It includes lots of touches on the ball, music, heart rate training, cardio balls and cardio blasts delivering the ultimate, fullbody, engaging calorie-burning workout.
Cardio Tennis KIDS:
The program is designed to engage children into loving tennis and fitness through a fun, interactive, and
highly successful delivery system. Helps develop the athletic and movement skills essential to play good tennis
through developmentally appropriate drills and practices. Equally, the program was created
as another way to deliver tennis in combating and fighting the onslaught of childhood
obesity. In addition, the Cardio Tennis Kids brand name will increase the interest of parents
to get their kids involved in tennis with this emphasis on health and fitness.