Getting Started

1.   Become a Cardio Tennis Authorized Provider by clicking here

2.   Register for Cardio Tennis Training

WHY SHOULD A FACILITY OR A TENNIS PROFESSIONAL OFFER CARDIO TENNIS?

IT IS WHAT THE CONSUMER WANTS 

The Sport and Fitness Participation Report from the Sporting Goods Manufacturers Association (SGMA) states; today’s Physically Active Americans Want ‘Better Return’ From Their ‘Exercise Investment’. Three of the top 5 findings include:

1.   Consumers want Group Exercise:  It’s Motivating & Has Social Appeal. Class-oriented fitness activities — like high-impact aerobics, low-impact aerobics, and step aerobics – continue to have solid participation gains. Group exercise classes provide an economically attractive and psychologically uplifting environment that inspires people to perspire, alongside friends and colleagues.

2.   Consumers want Tennis: It Has Social, Fitness, & Competitive Appeal.  Since 2000, tennis participation has jumped 42.8%.  Whether it’s singles or doubles, played indoors or outdoor, traditional or Cardio, people are falling in ‘love’ with tennis again.

3.   Since 2008, six activities have had statistically significant, double-digit growth in participation.  They are Cardio Tennis (41.8%), cardio kickboxing (20.1%), snowshoeing (17.4%), bow hunting (13.5%), yoga (13.2%), and table tennis (12.2%).

IT PROVIDES INCREDIBLE HEALTH BENEFITS

  • Participants are able to achieve their effective heart rate zones with ease because of the fun factor.
  • You can burn more calories than singles or doubles and many other fitness options.
  • Provides an interval training scenario which is the most effective way to achieve heart health and fitness.
  • It is a fun group activity where players of all ability levels enjoy tennis together
  • While you are “playing” tennis the primary focus is on getting a great workout.
  • Fights the obesity crisis and offers a better fitness option for those not motivated to go to a workout gym.

IT IS GAME IMPROVING

Even though Cardio Tennis is non-instructional players tennis skills improve dramatically through continuous movement, repetition, playing in realistic situations, and dealing with emergency situations.

IT ATTRACTS NEW CONSUMERS TO THE GAME

Appeals to the fitness/active market

-This is where the “new” players will come from

It is FUN and gives you a great workout

–it doesn’t matter how or where you hit the ball

If 15 contestants on the Biggest Loser averaging 300-400 lbs each can do it (with smiles on their faces) ANYONE CAN DO IT!!