Luke Jensen provides a look into Cardio Tennis
To get a good idea of the flow of all the segments of a Cardio Tennis class watch the video below featuring Luke Jensen former ATP player and French Open Doubles Champion.
There are 6 videos in the playlist below:
- An overview of the class
- Warm-up
- Cardio Drills
- Cardio Games
- Cool down
- Sideline activities/Cardio Blasts
Click the playlist icon on the video player toolbar above to see all videos ↑
Want more Cardio Tennis videos? Click Here