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More Fun Than You Ever Thought

You Could Have on a Tennis Court!

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Get Fit - Have Fun!

Cardio Tennis is a high energy fitness activity that

combines the best features of the sport of tennis with

cardiovascular exercise, delivering the ultimate, full body, calorie burning aerobic workout.

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Welcome! Cardio Tennis IS Heart Pumping Fitness!

The ultimate full body, calorie burning workout


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Who is it for?

 
Cardio Tennis is a great way for players to enjoy the game. In about an hour, you can get an AMAZING workout, socialize, and enjoy tennis — all at once.
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Tennis Providers can utilize Cardio Tennis to bring new people to their facility and improve their bottom lines! Get one of the 1.4 Million Cardio Tennis players on your courts.
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Fitness Professionals, too, can become Authorized Providers of Cardio Tennis. The program continues to bridge the gap between tennis and fitness with the all new TRX Cardio Tennis.
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Why Cardio Tennis?

 
Cardio Tennis is an excellent way to get into a more active lifestyle, meet new people, AND improve your TENNIS!
In only 1 class, men can burn between 500 and 1000 calories and women can burn between 300 and 500 calories. Plus, it beats the monotony of a treadmill!
Now delivered in over 30 countries, Cardio Tennis is truly international. The LTA in England and Tennis Australia are even using the program to grow participation in their countries!